Olympic style Taekwondo sparring 101 | World Taekwondo Federation
Please NOTE that our app is free to install and includes free contents however you need to purchase all extra videos inside the app to learn the entire courses.
About This App:
Master Woo’s video app “Taekwondo Sparring 101” is an indispensable reference for those seeking for supplementation to in-class workouts (Sparring) or at home training.
Inside this app, you will learn everything (fundamental, training drills, footworks, fighting strategy and tactics throughout 101 detailed video tutorials) that you need to know to be successful on Olympic style Taekwondo sparring from very basic to advanced from Master Woo who is certified master instructor from Kukkiwon.
WHATS INCLUDED IN THE APP: HD |Multi-angle view
Total 101 episodes [Length 04:05:22]
CHAPTER 1: FUNDAMENTAL OF SPARRING
Total 8 episodes [Length 00:23:07]
CHAPTER 2: TRAINING DRILLS
Total 5 episodes [Length 00:18:09]
CHAPTER 3: OFFENSIVE FOOTWORKS
Total 7 episodes [Length 00:23:15]
CHAPTER 4: DEFENSIVE FOOTWORKS
Total 8 episodes [Length 00:22:24]
CHAPTER 5: PUNCHING TECHNIQUES
Total 3 episodes [Length 00:09:47]
CHAPTER 6: FIGHTING STRATEGY | TACTICS
Right (left) handed versus left (right) handed | (open stance)
Total 16 episodes [Length 00:39:02]
- Method of counter attack against rear foot round house kick.
CHAPTER 6-2: FIGHTING STRATEGY | TACTICS
Right (left) handed versus left (right) handed | (open stance)
Total 12 episodes [Length 00:30:29]
- Method of counter attack against skipping axe or skipping hook kick
- Method of attack when fighting with someone who is good at counter with rear foot round house kick
- Method of attack when fighting with someone who is good at counter with front foot or skipping axe kick
- Method of attack with someone who is good at counter with tornado kick with one hop backward
CHAPTER 7: FIGHTING STRATEGY
Right (left) handed versus right (left) handed | (closed stance)
Total 13 episodes [Length 00:27:59]
-Method of counter attack against rear foot round house kick
CHAPTER 7-2: FIGHTING STRATEGY
Right (left) handed versus right (left) handed | (closed stance)
Total 17 episodes [Length 00:31:25]
- Method of counter attack against front foot skipping round house kick
CHAPTER 7-3: FIGHTING STRATEGY
Right (left) handed versus right (left) handed | (closed stance)
Total 12 episodes [Length 00:19:36]
- Method of counter attack against back kick
- Method of multi sequence counter (set-up)
- Method of counter attack against spinning reverse hook kick
- When you clinched
About Master Woo:
Master Woo is recognized internationally for his achievements and dedication to the advancement and growth of Taekwondo.
He has earned teaching degree in Taekwondo (as a Major) from Yong-In University in Korea.
Master Woo is certified master instructor from Kukkiwon (World Taekwondo Headquarters) and has been teaching Taekwondo for over 20 years in the state.
He is a founder and president of Yong-In Martial Arts and established online video training courses (All belt courses, Poomsae and Sparring course) at TaekwonWoo.net and delivered more than 10 million online tutorial views worldwide.
He has been involved in Taekwondo for more than 30 consecutive years.
Visit our website for more information
http://taekwonwoo.net/online-taekwondo-training/courses/sparring-101/